Irish Sea Moss also known as carrageen moss, is a rich source of protein and various minerals.

For centuries, Irish Moss has been used as a vegetable and seasoning for soups and stews. In fact, Sea Moss saved thousands of Irish from starvation during the potato famine of the 19th century, it became a life-saving dietary staple.

Today, carrageenan is a common thickening agent used in the food industry, especially in dairy products. It is also used in the cosmetics industry as a stabilizer and moisturizing ingredient in soaps, lotions and other personal care products.