Yerba Mate‘ is native to Brazil and South America. Known for containing caffeine, antioxidants, magnesium, zinc and vitamin C, making it more nutritious than other caffeine-containing herbs.  Mate herbal tea shares many of the same vitamins, minerals, and compounds found in green tea.

Some early studies have shown that yerba mate’ can help stimulate fat oxidation and feelings of fullness, leading to decreases in weight in some participants. Yerba mate’ contains antioxidants which are an important part of a healthy immune system that may help fight diseases.